For Men: Doctors Are Good for Your Health
Men are missing opportunities to detect and address medical problems in their early stages, when many conditions are more treatable and less threatening to overall health.
For Seniors: How to Prevent Falls
As you age, your risk for falling increases. More than one-third of people ages 65 and older and half of those ages 75 and older fall each year. And many falls in older adults result in fractures and other severe injuries.
For Seniors: Is It More Than the Blues?
Although anyone can suffer from depression, it is particularly common among older adults. Depression affects 15 out of every 100 adults older than 65.
Generalized Anxiety Disorder
A person with generalized anxiety disorder often worries excessively about health, money, family, or work, and continually anticipates disaster.
Getting the Most from a Mental Health Support Group
Mental health support groups offer support, understanding, and helpful information to people struggling with depression, anxiety, post-traumatic stress disorder, and other conditions.
Health Myths and Facts
There are a number health myths where knowing the facts can make a world of difference to your health.
Help for the Holiday Blues
The unrealistic expectations of the season, time and financial pressures, missing loved ones and reflecting on past events as the year comes to an end all contribute to the blues.
Helping a Friend With an Addiction
When a friend shows signs of abusing alcohol or other drugs, it's hard to know what to do or say.
Hospices Offer Comfort at Life's End
As medical progress prolongs our lives, the end can linger. So, more and more people are turning to hospice care.
How to Control Your Temper
At least some anger is necessary for survival. Frequent or intense episodes of anger, however, aren’t good for you or the people around you. If you find yourself boiling mad more often than not, try some of these tips to keep your temper in check.
How to Cut Down on Drinking
It helps to understand why and when you drink if you are going to successfully reduce the amount of alcohol you consume.
How to Quit Smoking, Again
Fewer than a quarter of those who attempt to quit are able to make it beyond three months before resuming smoking. Women usually find it harder to quit than do men, even though women have a higher risk of smoking-related diseases. The following suggestions can help you kick the habit, again, for good.
In Support Groups, You Get (and Give) Help
In a mutual support group, people just like you face similar ordeals and challenges.
Is Your Teen Abusing Drugs or Alcohol?
Besides having trouble with school and relationships, teenagers taking drugs may display emotional extremes with irritability, anger and changes in sleep patterns.
Keep Your Brain Functioning
If your brain gets too much or too little of what it needs, vital processes are disrupted. When things are out of sync in your brain, it can play havoc with your thoughts and emotions. Depriving your brain of sleep, for example, will impair your ability to concentrate and make decisions.
Keeping Envy and Jealousy Under Control
When someone gets a raise or a special perk, can you say congratulations and mean it? Or do you seethe inside and think, "That really should have been mine?"
Keeping Party Drinking Under Control
The holidays can be enjoyed without drinking alcohol. But if you choose to drink, there are responsible ways to consume alcohol.
Keeping Your Anger Under Control
Learning where your anger comes from and how to deal with it can help lead to a happier, more productive life.
Maintaining Weight Once You've Quit Smoking
Although people generally gain weight when they stop smoking, you can reduce your chances of adding extra pounds by taking steps to prevent it.
Major Depression in Adolescents
Depression is a mood disorder that involves a adolescent's body, mood, and thoughts. It can affect and disrupt eating, sleeping, or thinking patterns.
Medications to Treat ADHD in Children
Children who have ADHD are often given medication as part of their treatment plan. The type of medication most often chosen is a psychostimulant.
Men and Mental Illness
Mental illness can cause different symptoms in men than in women, so some disorders in men may be harder to recognize. Men who are depressed, for example, may appear angry and irritable rather than sad and withdrawn.
Older Adults and the Importance of Social Interaction
Research has shown that social interaction offers older adults many benefits. Staying socially active and maintaining interpersonal relationships can help you maintain good physical and emotional health and cognitive function.
Older Adults: Preventing Falls
Every year, millions of adults fall, leading to injuries and emergency room visits. Many of these falls and injuries can be prevented.